Sarah is an Embodiment Coach, Somatic Experiencing® Practitioner and Certified Breathwork Facilitator who specializes in working with how trauma and overwhelming stress cause uncomfortable feelings in our bodies and unhealthy patterns of behavior that hold us back from the fullness of life. She helps her clients resolve these reactions through regulating the nervous system. As a result, people who feel overwhelmed with the demands of life move through their current stress and past trauma to create new patterns that help them reclaim their lives with joy and passion.